Health tips by guruji

  • Guruji suggests that dinner should not be taken late at night. Food should be taken before the sun set because the quantity of bacteria is quite less at that time.
  • One should wake up early morning and should try to sleep early night. The people, who have to work hard for the whole day, should go for a morning and evening walk.
  • Chew water and drink food means water should be drunk simagesip by sip and food should be properly chewed so that the food can be digested slowly.
  • Guruji teaches the method of the Pranayam with meditation. It helps in enhancing the concentration. Many players have reached the International levels by adopting this method.
  • Special diet chart has been developed told by Guruji by which any stout or fat person can lose his fat. People can lose up to 5-7 kilograms of weight within a week, without fasting.
  • Recite the Holy Meditation and keep your feelings pure.
  • Earn by working hard and do good deeds.
  • Prefer boiled instead of fried or spicy food.


About the Author



  • July 16, 2016 at 10:23 am

    586138 19658A really really intriguing post! Ill try to track that continues here! Thank you. 472266

  • July 25, 2016 at 12:32 am

    803538 846189This style is steller! You most surely know how to maintain a reader entertained. Between your wit and your videos, I was almost moved to start my own weblog (effectively, almostHaHa!) Amazing job. I genuinely loved what you had to say, and far more than that, how you presented it. Too cool! 146929

  • primodex said:
    August 8, 2016 at 11:22 am

    57571 700005In fact your creative writing abilities has inspired me to get my own website now. Really the blogging is spreading its wings rapidly. Your write up is a good example of it. 56842