The health magazines to read

RunningEvery year, following a combination of tradition and commercial messaging, untold numbers of couch-potatoes and binge eaters swear off bad habits and commit to a regular fitness routine. But where does the average person go when looking for information on how to make these changes? Millions of people get their fitness and nutritional advice from one of the dozens of fitness-related magazines in circulation.

These are some of the best health magazines to follow.

Health
Health is a fitness magazine that is appropriate for all readers. Anything having to do with leading a strong, productive life is contained within, including diet advice, workouts, and informative articles.

Psychology Today
The primary publication on the human mind, Psychology Today features up to date research, trends, findings, and tons of other information involving the ways we think and behave.

Men’s Fitness
Depend on Men’s Fitness for anything having to do with being a fit, happy, and healthy male. Topics include sex, diet, women, style, grooming, and fashion, among others.

Men’s Health
The world’s top men’s fitness magazine, Men’s Health is the definitive authority on news, trends, and techniques associated with life as a healthy man. Food, fashion, and fitness are among the men-centric topics discussed here.

Prevention
Prevention is a fitness magazine that discusses positive actions you can take to stave off various ailments and diseases. The emphasis is always on healthy and natural solutions, and preventing age and weight gain are prominent topics.

Cooking Light
Focusing on fit, healthy cooking that does not sacrifice taste, Cooking Light is an extremely popular magazine. For new cooking recipes that would not expand your waistline, definitely check out Cooking Light.

Women’s Health
A women’s magazine that speaks to the modern, practical woman, Women’s Health prides itself on covering the fitness concerns that affect today’s smart, independent women.

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